Kick off the New Year with a revilalized you!
Feeling burnt out and overwhelmed? Does your schedule rule you.. more than you rule your schedule?
REVITALIZE is a weekend to help you supercharge your creativity and leave your stress at the door. Check out of the mundane and into a weekend full of belly dance, yoga and creativity exercises!
Friday January 12th
7pm-9pm What do I even Like? Collage & Creativity session focused on embracing your favorite things!
Saturday January 13th
10:00 am – 11:30 am: Open your heart- Yoga and meditation to promote self love and healing
11:30 am -1:30 pm: Dance mechanics- Sacred Geometry of Belly Dance
1:30 pm -2:30pm: Lunch
2:30 pm- 4:30 pm: Bohemian Fusion Fragments- The Dragon & The Phoenix
4:30 pm -5:30 pm: Lecture & Discussion- The Mantras we tell ourselves
5:30 pm – 6:30 pm: Dinner Break
6:30 pm – 7:30 pm: Optional Reiki Attunement (level 1 & level 2)
7:30 pm- 10 pm: Drum Jam and Hafla
Sunday January 14th
11:00 am – 12:30 pm: Yoga and Meditation- Restorative Reboot
12:30 pm- 3:00 pm: Dancing through your fears- Lecture about dance as a tool to work through your emotions, includes a short choreography.
3:00 pm- 3:30 pm: Inner Glow- Journaling exercise focused on moving forward with more joy in your life.
3:30 pm – 4:00 pm: Closing Meditation
$330 for the weekend (over 13 hours of training)
$450 for weekend with Reiki attunement