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Revitalize: Yoga and Belly Dance Intensive w/ Belladonna

January 12, 2018 @ 7:00 pm - January 14, 2018 @ 4:00 pm

Kick off the New Year with a revilalized you!
Feeling burnt out and overwhelmed? Does your schedule rule you.. more than you rule your schedule?

REVITALIZE is a weekend to help you supercharge your creativity and leave your stress at the door. Check out of the mundane and into a weekend full of belly dance, yoga and creativity exercises!

Friday January 12th
7pm-9pm What do I even Like? Collage & Creativity session focused on embracing your favorite things!

Saturday January 13th
10:00 am - 11:30 am: Open your heart- Yoga and meditation to promote self love and healing

11:30 am -1:30 pm: Dance mechanics- Sacred Geometry of Belly Dance

1:30 pm -2:30pm: Lunch

2:30 pm- 4:30 pm: Bohemian Fusion Fragments- The Dragon & The Phoenix

4:30 pm -5:30 pm: Lecture & Discussion- The Mantras we tell ourselves

5:30 pm - 6:30 pm: Dinner Break

6:30 pm - 7:30 pm: Optional Reiki Attunement (level 1 & level 2)

7:30 pm- 10 pm: Drum Jam and Hafla

Sunday January 14th
11:00 am - 12:30 pm: Yoga and Meditation- Restorative Reboot

12:30 pm- 3:00 pm: Dancing through your fears- Lecture about dance as a tool to work through your emotions, includes a short choreography.

3:00 pm- 3:30 pm: Inner Glow- Journaling exercise focused on moving forward with more joy in your life.

3:30 pm - 4:00 pm: Closing Meditation

$330 for the weekend (over 13 hours of training)
$450 for weekend with Reiki attunement

Details

Start:
January 12, 2018 @ 7:00 pm
End:
January 14, 2018 @ 4:00 pm
Event Category:
Website:
https://www.facebook.com/events/1244448962331232

Organizer

Belladonna Boheme

Venue

Washington
Washington, DC United States + Google Map
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