Serpentine: Bellydance with Rachel Brice


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Belly Dance Technique & Yoga for Strong, Relaxed & Sinuous Movement is a unique blend of yoga conditioning, belly dance technique drills, choreography and mini-classes designed by Rachel Brice.

The two main sections of Serpentine are: 1. Technique and 2. Choreography & Classes.

Additional classes and materials include: Yoga for preparation and compensation, arm and footwork patterns to be used during the drills; basics of the 10-point dance posture; and two performances by Rachel Brice.

DVD is encoded to play in all regions.