dvd | Purchase dvd
Belly Dance Technique & Yoga for Strong, Relaxed & Sinuous Movement is a unique blend of yoga conditioning, belly dance technique drills, choreography and mini-classes designed by Rachel Brice.
The two main sections of Serpentine are: 1. Technique and 2. Choreography & Classes.
Additional classes and materials include: Yoga for preparation and compensation, arm and footwork patterns to be used during the drills; basics of the 10-point dance posture; and two performances by Rachel Brice.
DVD is encoded to play in all regions.